In our FIRST episode of 2024, I’m sharing how you can make this your best year EVER.
This is for you if you’re serious about making positive changes in the new year and want to learn how you can make those changes stick long-term. I’m also sharing why I believe it’s essential to take accountability – for example, if you didn’t reach your goals in 2023, how did *YOU* + *YOUR* choices contribute to that outcome? – and how I recommend approaching goal-setting in 2024.
Plus, I’m discussing something toward the end of the episode that *might* feel a little confronting or triggering – but if you truly want to make this year your best yet, it’s a message you NEED to hear. Remember: Growth doesn’t happen in your comfort zone.
In this episode, I cover:
Why 2023 was a fantastic year for me [5:00]
Taking accountability + understanding what you were responsible for in 2023 [10:50]
Setting specific, measurable goals for 2024 + clearly identifying the work required to achieve those goals [15:30]
Getting in control of your calendar, time + routines (and several examples of how this has worked for me) [19:45]
Learning how to get comfortable handling uncomfortable situations or circumstances (hint: these are often opportunities for growth) [31:40]
The importance of showing up for your goals + actually putting in the work – even when we don’t “feel like it” [37:10]
Connect with Lynette:
Instagram: https://www.instagram.com/lynettemarieh
Coaching With Impact Facebook group (my free business coaching group!): https://www.facebook.com/groups/coachingwithimpact
Fitness Coaching Business Accelerator: https://fcbaprogram.com
The Wellness CEO Mastermind: https://lynettemariefit.clickfunnels.com/optin1634051235214
